Seminars and Workshops

Free Kettlebell Workshop Series

Spread the word for proper biomechanics and great methods for strength and conditioning - taught under the RKC protocol.

• Sept 18th 9-11am - Kettlebell Snatch
• Oct 29th 9-11am - Kettlebell Complexes that WORK - progressive models
• Nov 19th 1-3pm - Kettlebell Mobility Drills - deep core tension
• Dec 10th 1-3pm - Olympic lifting with Kettlebells - explosive power
• More TBA

Spend two hours at Loudoun County's only dedicated and certified Russian Kettlebell Studio.

Learn the secret tools to perfect form and maximize your results for your own training and for your friends and clients.

Attend all the workshops for a different focus each session. Not only will we cover the designated topic, but pick up all the instructional break downs and drills that support each topic to better help you and your clients reach their total fitness goals.

Kettlebells are AMAZING tools. Form is paramount. It's much like a martial art - in that to be most effective, one needs to attain a certain level of mastery. They are not just pick up and start throwing them around or lifting them above your head. Their shape, weight, and designed function require a respect and know-how. When one takes the time to adhere to those principles - they reap the rewards of lean and powerful bodies.

Brian Wright has been instructing workshops for the last 5 years. His recent bookings include Power-Systems Total Training Workshops in GA, Instructional Video shoots for Biomechanics journals and Power-Systems, NASM, NSCA, ACE Education workshops, and Kettlebell DragonDoor workshops.

Interested in hosting a seminar for clients or employees? Educational and interactive seminars are great way to promote and improve your business.

Seminars topics offered by Brian Wright include:

• Getting Better Results in Less Time - Maximizing Efficiency in your Exercise Program
• How the marriage of Nutrition and Exercise Really Works - How 7 clients lost 6lbs in 21 days - Through the Holiday Season!
• Weekend Warriors - Why this exercise schedule is arguably the most successful
• More Topics available

Previous Workshops and Seminars given by Brian Wright:

• NSCA, NASM, ACE workshops on various fitness topics
• DCAC booth and presenter
• RKC and HKC Dragondoor certification workshops
• Power-Systems Total Training National presenter
• American University Adjunct Instructor in Principles of Strength Training
• Corporate fitness presentations and health fairs

Request more information on speaking engagements and rates:

Benefits of Seminars:

• Learn new information
• Meet new people and share experiences
• Brainstorm ideas and get immediate feedback
• Get new product or service ideas
• Evaluate the fitness industry's latest tools and technology
• Get an even better understanding of hot new fitness trends
• Allow time for creativity by getting away from your daily routine and working “on” your business instead of “in” your business
• Get inspiration from success stories
• Buy products at the best possible price that can save you time and money
• Connect with joint venture hosts to potentially promote your product/service to thousands of people
• Expand your social networking followers by inviting them to your seminar
• Get answers to your fitness questions and challenges
• Get presentation materials to take home for later study
• Learn of free fitness resources
• Learn facts and statistics that will help you better understand the market and the fitness industry
• It’s a tax write-off
• Increase your email list with a 'tell a friend' approach to inviting people to your seminar
• Get one-on-one guidance from speaker(s)
• Discover there’s more to know even if you think you knew it all
• Hear stories of what to avoid
• Learn new procedures
• Acquire continuing education credit
• Imagine the possibilities if you were to implement even 10% of what you learned at the seminar
• Solidify the bond between you and your clients/employees as you invite them to attend the event
• Interactive and education seminars are fun

Testimonials