About BW-PT Fitness and Personal Training
At BW-PT, we offer custom training programs for all fitness levels. We specialize in kettlebell training, as well as functional fitness using the TRX, BOSU, resistance bands and free weights. Our high-energy boot camp style workouts are fun and efficient, combining cardiovascular and strength training, all in under an hour.
Bored at your current mega-gym? Not at BW-PT. Every workout challenges your individual needs. Our unique studios in Ashburn, Virginia and Washington, DC offer a variety of training options to meet your budget, schedule and lifestyle. Take part in individual or group personal training, classes and workshops.
Whether you want to get stronger, lose weight or improve performance, we have proven strategies to help you achieve your goals. We believe in teaching the fundamentals – form, function and flexibility – all in a fun, supportive environment.
Contact us to schedule a free consultation today.
We offer:
- Kettlebells
- Fitness Classes
- Open Gym
- Personal Training
- TRX
- Sport Performance Training
- Circuit Training
Our training programs can help you:
- Lose weight
- Decrease body fat
- Increase muscle mass
- Decrease stress
- Lower blood pressure and resting heart rate
- Improve athletic performance
- Increase flexibility and coordination
About Brian Wright
Brian Wright has been working in the fitness industry since 1998. He received his first training certification from the NSCA his junior year in college and has been helping clients of all fitness levels ever since. After moving to Northern Virginia in 2002, Brian managed a fitness club while working on his post graduate degree. Simultaneously, Brian worked toward starting his own personal training business. He saw that the corporate side of fitness truly serves as the best way to reach people in helping them to achieve their goals. As BW-PT grew, the business scope increased to include private training in homes, area health clubs, community fitness facilities, and other wellness centers. Currently, Brian manages and/or has presence in 12 corporate buildings in the DC and VA area. In Spring 2010, BW-PT opened Loudoun County’s first dedicated kettlebell and functional training studio. Currently, BW-PT has a staff of over 12 personal trainers and reaches well over 125 clients with an average of 350 sessions per month.
Degrees, Certifications, Accreditations
BA – Virginia Military Institute
MS – George Mason University – MS. Exercise Science
CSCS – Certified Strength and Conditioning Specialist
NSCA – Personal Training Certification
RKC – Russian Kettlebell Certification by Pavel
Adjunct Instructor at American University – Principles of Weight Training
Assisted in published laboratory research through graduate course work
Testimonials
